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IFS with Rennie
twice-per-month from Rennie
A Spark
One idea, concept, or reframe — IFS seen through the lens of philosophy, psychology and integrative spirituality. I'll offer an insight to shift how you see and work with the model. Short enough to read in three minutes. Dense enough for soak-time.
A Practice
Put the Spark to work. Imbibe what you're learning with a prompt for reflection or an exercise to try — in session, at home, anywhere your internal system gets hijacked. You'll often get a downloadable PDF to visualize the ideas or deepen the learning.
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